Modern technology and medical research can now explain what the Finns have known for 2000 years. A sauna not only makes you feel good, it’s good for you. Numerous studies in Scandinavia and throughout Europe have focused on how the body responds in a sauna. The research demonstrates that when you raise
the core body temperature in a sauna several very good changes occur.
You sweat. Toxins are flushed from your body. You burn calories. You get a cardio-vascular workout-blood vessels dilate, heart rate increases.
Your body produces natural chemicals-endorphins-which in turn reduce mental stress, provide increased resistance to illness, soothe sore muscles and joints, and induces a deeper sleep.
Look better, feel better, sleep better – with YOUR Finnleo Sauna, your sauna for life!
